What is truth? Whatever we're running from. So, to begin the revolutionary turn towards it, something absolutely fundamental in habitual nature must be reversed. I suggest switching the dominant activity of mind from idle thought (worry) to prayer, where prayer is simply the lifting of heart and mind upward – into the void beyond. No need to mention God, if you find the possibility of absolute authority – absolute otherness – disagreeably beneath (rather than agreeably above) you.