07 October 2009

The impetus for turning is single-weightedness. Not just turning, twisting too.
The impetus for extending is turning—spiraling.

2 comments

  1. Stefan9/10/09 10:37

    Could you please provide an example from the form?

    ReplyDelete
  2. taiji heartwork10/10/09 10:19

    Every second of the Form if you do it right.

    ReplyDelete