Therapy will never wake you up. It merely institutes a more comfortable dream, making the possibility of awakening even less likely. But, of course, most of us don't really want to wake up: we're quite happy grafting or drifting through life in a bubble of comfort or stress, it makes little difference. If you are interested in awakening, passionately so, then you need to develop spirit, or put yourself in the way of spirit. And pray.