Tai Chi is a martial art incorporating & teaching the Taoist principle of Yin/Yang.

It assumes that only tension in body & mind prevents us from fulfilling ourselves.

Fulfilment begins when we stop being forceful and become energetic.

It starts with relaxation – opening to gravity – & simple movement to build an energetic connexion with the Earth.

From this connexion we build other connexions and thereby do things.

We are always just the middle-man : a channel for energy.

Always just.