We are attempting a downward move from head to belly. There's no getting around it, this is of and into humbleness. Not the stooping, bowing & scraping, grovelling humility of the victim, which isn't humble at all but weak and resentful, but the humility of one who has largely conquered fear and ignorance, and can therefore abandon themselves to the natural process. Like the fierce warrior who, at the drop of a hat, puts aside self and rushes headlong into battle – into death.