12 January 2023

we don't have the strength of body, mind or character to get it right

yet
a sense of hovering : in suspense

09 January 2023

thinking mind: clever servant, insufferable master

08 January 2023

progress is assured once you learn to give energy the attention you usually reserve for the contents of your mind

07 January 2023

I did not enter into silence. Silence captured me.
anything that disrupts routine is good
even the routine of practice
night time walk
stalking spirit with spirit

06 January 2023

ego puffs itself up & belittles the world
spirit shrinks the self & enlarges the world

05 January 2023

build resilience by testing the principles – breaking the rules

03 January 2023

Indifferent like the moon in a thunderstorm.
the evenhanded support the underdog and see the bigger picture
a good teacher inspires you to embrace the pain of practice

02 January 2023

truth is felt rather than thought
spirit is the switch turning off headmind & turning on bodymind

01 January 2023

The extraordinary patience of things!
turning is revolutionary
it upsets the status quo
the fascism of self