29 August 2019
The natural, generous confidence that emanates from good posture is preferred to the smug, blinkered swagger that comes from believing our own, and everyone else's lies. And there are lies everywhere, at every level, except the deepest, the level we call soul. The work is to discover, uncover, recover the soul by exposing the lies everywhere else.
28 August 2019
27 August 2019
26 August 2019
Physical work, when conducted with good posture and content heart, naturally lifts the spirit and releases it upward to the Heavens. To drag that spirit down and redirect it into our own pathetic narratives and commentaries requires both skill, learnt whilst a toddler, and a hard heartedness, also picked up early, from our parents mostly.
We spend our formative years building a strong and solid platform from which we experience the world and express ourselves. Spiritual work endeavours to break up this platform and replace it with broad, elusive, fluid virtues like faith, compassion, humility, hope. This is a difficult process – a courageous journey into uncertainty and darkness, punctuated with fleeting flashes of insight. It can take decades before one fully sees the light.



