The point I was labouring yesterday was that your solo practice, as well as training the body, mind and energy (spirit) – work that may increase your effectiveness once you have made connexions with other beings – should also facilitate the making of those connexions. My teacher used to have a saying, “If you practice when tired then you practice dullness,” which doesn't mean that you shouldn't practice when tired, but that no matter how you feel you should allow the practice to open out into what we call “the connective space.” This doesn't require any more energy than usual, in fact it requires less because it is always naturally wanting to happen, and what generally prevents it is resistance – we prefer to enter some other space – one more of our own making. The relaxation of Tai Chi is simply cutting out this resistance and allowing yourself to be drawn into this connective space. It is a space full of lightness and gentle humour, and it is above all inspiring – it literally breathes spirit into you. When you are tired you need to rest so you may subconsciously be reluctant to enter this space, knowing that if you do you'll soon get a second wind, become enthused and probably overstretch yourself. However, if you use a little common sense then it should be possible to practice gently and willingly, enter the connective space and have the wisdom not to abuse the energy that space lends you. The wonderful thing about solo work is that no one is watching you – it is your time and you can fill it with whatever – so for the sake of touching connectedness – what my teacher calls the humour of the natural process – you can play with the work. Sometimes when we meet up for a session of partner work and it is clear that both of us are tired and a little unwilling then my teacher will say, “Let's have some fun” and we will approach the session lightly, often starting with something new or outrageous. This will often be enough to make the session a success.
It is the entering of the connective space that makes Tai Chi special. It is what happens when you work together and it should be what happens when you work alone. It is quite easy to achieve, once you know how crucial it is. Are your labours making you better able to make a generous (heartful and soulful) connexion with another human being were they to suddenly enter your space? That is the test. When I started working privately with my teacher I was always shocked that no matter how involved or intense the work became he was always totally willing to answer the telephone if it rang, which it often did. I would always get irritated and annoyed that our flow had been interrupted, but for him it was another thread of connectedness – of potential – entering his space which he willingly took up, and in fact the work we were doing made him more willing rather than less.
It is the entering of the connective space that makes Tai Chi special. It is what happens when you work together and it should be what happens when you work alone. It is quite easy to achieve, once you know how crucial it is. Are your labours making you better able to make a generous (heartful and soulful) connexion with another human being were they to suddenly enter your space? That is the test. When I started working privately with my teacher I was always shocked that no matter how involved or intense the work became he was always totally willing to answer the telephone if it rang, which it often did. I would always get irritated and annoyed that our flow had been interrupted, but for him it was another thread of connectedness – of potential – entering his space which he willingly took up, and in fact the work we were doing made him more willing rather than less.
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