04 July 2006

Tai Chi

The graduated path of Tai Chi, as taught by my teacher during the Wimpole Street days (1970-1992):
1. 3 years learning to sink and relax (the various solo Forms plus oodles of Partner Work)
2. 3 years learning to become strong and let your energy out (Power Class)
3. 3 years learning lightness of spirit through the Dance of Vitality.
After that one was ready to begin.

No comments