If you looked at all the past geniuses and heroes who have really contributed to humanity – have brought the human race forwards – then the thing they will all have in common is terrific spirit. Very few of them will have had a root, or softness, or martial prowess. This is why when my teacher asked his teacher what he should practice when he returned to London, Dr Chi's immediate and unequivocal reply was “I suggest you practice spirit.” Spirit makes a difference. Of course if you practice correctly then every minor skill you develop on your journey will contribute to the health and quality of your spirit.
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