When the mind quietens the body takes on a life of its own, and it is your life – every part of it present and engaging. Each part stems from a specific, usually past, event, and reaches out with an embracing, touching and symbolic sweep. In fact our humanity is the body, and all it houses, when it is alive – trembling with fear and excitement in almost equal measure. Such a body joins with everything – that is its nature, and so that is its happiness.
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