Nice workshop yesterday. This is something I wrote afterwards:

I think the gist or thrust of my teaching is that the body, when relaxed and properly poised (balanced), works energetically first and foremost. But when we then involve the heart – let it open to include what is before us – the other person, the Earth, sky, our past, our future, life, but most importantly God – then we enter realms of mystery and magic which in Tai Chi we call Softness – a melting of all boundaries and a steady compassionate bleed in and out of the heart. This is the place I strive to bring students. It is a place that lasts forever.