Coccyx

Liberate your tail. The thigh joins the sacrum via hip/pelvis/sacroiliac. This should leave the coccyx free, free to extend and straighten, either down the supporting leg or anywhere it wishes. And the feeling is as though it has a will of its own. With practice you can lengthen its energetic aspect: create for yourself an energetic tail, the usefulness of which becomes revealed as it develops. Extending the spine downwards enables it (requires it) to also extend upwards. In the picture above the spine is symmetrical with the thoracic curve central. The cervical curve mirrors the lumbar curve and the sacrum mirrors the cranium. If the coccyx becomes free then it establishes another curve, almost poking backwards. The head has an equivalent to the freed coccyx – an upward tail of energy that issues from the crown. This crown tail also has a will and intelligence of its own. In this miracle of a body of ours there are many creatures waiting to be awakened.