Love

I want my Tai Chi to be a way of investigating and practising love. If love is the driving force in the universe, which all spiritual disciplines tell us, then every action I make and take, from the tiniest twitch to the grandest sweep, should be motivated by love and should be an expression of love. For this reason my Tai Chi has little to do with postures and techniques (what I call the clutter of Tai Chi). It is the attentive and loving awareness I bring to whatever I do.