17 February 2009

Central Equilibrium

If I stand still it is because my legs are bending and straightening at the same time. For this the legs cannot be locked at any of the joints: ankle, knee, hip, sacro-iliac. Those ancilliary muscles that are in constant use to maintain balance must also be relaxed. So ultimately no joint in the body is locked and to stand upright and still requires intense internal peace.

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