Dan tien I

Internal means inside: to/from the inside. Home, back to the womb, my own womb, my own centre. From this place – my place – there can be no commentary – no holding back, only being and what being gives me: experience – being being. Here every moment is full to the brim so there is no time, certainly no time for time or words. When I am inside – internal – then my awareness extends outward from a centre of stability and knowing, touching and affecting everything I experience. Such awareness is goodwill. When I am not internal I must rely on my senses because I am not centred so not aware. By sensing but not touching I take without giving – I wound with the same fear that keeps me external.