Connexion is everything, and the more I practice the more this fact is at the forefront of my awareness. The connexion – its establishment and nurturing – motivates and governs every action I make and every emotion I feel. At this level it is not the waist nor any other part of me that moves the body, it is the connexion itself – the energy of and in the connexion. I simply serve and support the connexion; and the ensuing communication.
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