Positivity is the natural rise of energy throughout the body that manifests when I sink and relax into correct posture (one with the sacrum in correct alignment – "bum in"). This rise gives a delicate lift to each and every cell, supporting and suspending, so that each cell relies less and less upon its neighbours for support, and can thence relax its sticky connexions and learn to vibrate of its own – sing its own tune. Such an energized body – an intense humming multiplicity – is better able to yield – to dissolve and become appropriate to the events that befall it. Negativity is anything that blocks, prevents or resists this rising energy and its creative potential.