28 November 2014

The first stage of Taiji is the development of a root. This is a protracted process of switching allegiance from unreliable modes of support such as family, State, culture, identity, ego, to the eminently reliable physical support of the Earth – the ground beneath one's feet and the all-embracing field of gravity. This work (and it is work – hard work) must become central to one's life otherwise it just won't happen. Without a daily practice regime that steadily becomes the focus and core of not only the day but a life, there may still be hope (attending weekly classes) but no progress beyond the superficial adoption of a Taiji veneer.

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