Sit, or stand, with vertical spine and peaceful mind, and, in time, you will become aware of Mother Earth hugging you to her breast, and Father Sky calling and drawing your heart upward. It is our fate to be torn – to be caught in the middle – the veritable go-between. And it is our destiny to yield to this fate: to stop resisting (forgetting) and become energised by awareness. Our other deeds, driven by internal or social forces, then acquire, and thereby contribute, a wise grace.