Problems only ever arise when I fail to inhabit the body properly, fully, uniformly; when certain zones are deemed, for whatever reason, no-go areas. Even seemingly permanent institutions such as ego, thinking mind, and the set of opinions and prejudices that these two together concoct, are the product of unnatural tension preventing the unimpeded flow of energy around the body. The body is really the only thing we have so our studies always start and end there.

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