22.2.18

Most spiritual work nowadays lacks one vital ingredient: spirit. Or, to give it its full name, spirit of vitality – fighting spirit. We have all experienced it at some time, accompanied by adrenaline rush. Stage performers know all about it: it makes them vomit before the show. More accurately, it's the natural tightening in the belly – mind in dantien – the anchor to effective spirit, that makes them sick.

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