Only through partner work (broadly termed Pushing Hands) do we learn to relate to ourselves. Don't resist ; don't assist. This our mantra. That is, instead of willfully
doing something, we find the mind, mood and spirit that allows it to happen by itself. And such a mind always has two faces: one ruthless, detached and determined (mind in dantien) and the other playful, light and joyful (lifting heart).
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