14 May 2018

The work is in two parts: spiritual and spirited. Spiritual work is about demolishing the ego, the self, and spirited work is about freeing the spirit from body and mind. In Taiji terms these are what we call Yield and Attack. And in the same way that attacking without a prior yield is not Taiji, so yielding without the ability and desire to attack is not Taiji either, it's what we call avoidance.

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