taichi heartwork
forget self & become one with the dao
19 December 2018
Arms issue from mid-spine rather than shoulders in the same way that the legs issue from sacrum rather than hips. Then there is no hunching of the shoulders and the heart can lift upward following its natural (undepressed) inclination.
No comments
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments
Post a Comment