In truth, you and I already know each other profoundly as human beings who share the same basic goals. All of us seek happiness and do not want suffering. Everyone, no matter where we live, is engaged in various projects because we are motivated by the desire to be happy. This is natural, and there is nothing wrong with it. However, we must keep in mind that too much involvement in the superficial aspects of life will not solve our bigger problems of discontentment and suffering. And too much self-centeredness will not make us fulfilled. Love, compassion, and concern for others are the real sources of happiness. When we cultivate these in abundance, we will not be disturbed by even the most uncomfortable circumstances. If we nurse resentment, jealousy, and hatred, however, happiness will elude us even if we live in the lap of luxury. So if we really want to be happy, we must widen the sphere of our love. This is both religious thinking and basic common sense.
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Dalai Lama: Searching for the Self, 2022
In truth, you and I already know each other profoundly as human beings who share the same basic goals. All of us seek happiness and do not want suffering. Everyone, no matter where we live, is engaged in various projects because we are motivated by the desire to be happy. This is natural, and there is nothing wrong with it. However, we must keep in mind that too much involvement in the superficial aspects of life will not solve our bigger problems of discontentment and suffering. And too much self-centeredness will not make us fulfilled. Love, compassion, and concern for others are the real sources of happiness. When we cultivate these in abundance, we will not be disturbed by even the most uncomfortable circumstances. If we nurse resentment, jealousy, and hatred, however, happiness will elude us even if we live in the lap of luxury. So if we really want to be happy, we must widen the sphere of our love. This is both religious thinking and basic common sense.
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