08 October 2023

We have an upper body and a lower body, split at the sacrum. This becomes clear with practice. But we also have an upper mind and a lower mind. The upper mind (head mind) has become the thinking mind and associates with the upper body. The lower mind (belly mind) is the primordial gut-feeling mind associated with the lower body. Sinking in taiji (getting through the legs and into the ground) is difficult because it requires the grim subterranean seriousness of lower mind.

No comments