1/2 tsp each of various powders (spirulina, matcha, moringa, cocoa, ginger, cinnamon...)
3 tsp each of seeds & berries (chia, pumpkin, flax, sunflower, sesame, cranberries, blueberries...)
mix together well
add enough soya milk to cover & 1/2 tsp honey
stir well so everything wet
leave to sit until solid (30 mins)
add tahina, peanut butter, oils (olive, avocado, flax, hemp, pumpkin, coconut, milk thistle...)
beat into a sticky disgusting mess
eat slowly, chewing well
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